Parents lose more than two months of sleep in the first year of their child's life as study finds...

Logo Daily MailDaily Mail
2023-09-05 00:00:01  • 3 mins

Bleary-eyed new parents are deprived of more than two months of sleep in the first year of their child's life.

Exhausted mothers and fathers typically miss out on four and a half hours' shut-eye each night which works out at just over 31 hours a week or more than 68 days before their tot turns one, according to a study.

They rack up an average of 975 nocturnal trips to tend to their baby in a year almost three times a night, although parents under 25 typically get up almost four times in the small hours.

Mothers are hardest hit, forgoing an average of five hours, compared with three and a half hours for fathers.

Men also find it easier to get back to sleep, with seven in ten grabbing a good night's kip after being woken up, compared with just 44 per cent of women.

The study noted: 'This is often down to men getting less leave from work post birth, meaning their bodies maintain a more regular sleep routine than mums, who get extended leave of up to 12 months.'

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