Former NFL offensive tackle Russell Okung revealed how he lost over 100 pounds... He didn't eat for 40 days!
The secret is out... Couple months ago, former NFL offensive tackleRussell Okung shared through social media his physical transformation. He went from being a man over 300 pounds, to lose a little over 100 lbs. How?... He stopped eating for 40 days!
"The journey from being a 330+ lbs NFL football player to 100+ lbs lighter - has been unreal! A new me, a new chapter... The number one question I keep hearing is: "how did you do it?"... Answer: I fasted for 40 days with nothing but water", he explained on his Twitter account.