Former NFL offensive tackle Russell Okung revealed how he lost over 100 pounds... He didn't eat for 40 days!

Logo MarcaMarca
2023-06-07 01:09:35  • 2 mins

The secret is out... Couple months ago, former NFL offensive tackleRussell Okung shared through social media his physical transformation. He went from being a man over 300 pounds, to lose a little over 100 lbs. How?... He stopped eating for 40 days!

"The journey from being a 330+ lbs NFL football player to 100+ lbs lighter - has been unreal! A new me, a new chapter... The number one question I keep hearing is: "how did you do it?"... Answer: I fasted for 40 days with nothing but water", he explained on his Twitter account.

Continue read on

Tom Brady is done with stress eating. After 23 NFL seasons, the 46-year-old retiree says he's dropped 10 pounds since stepping away from the game because he...
Logo Daily MailDaily Mail
2023-09-27 17:49:28  • 1 min
The Los Angeles Rams have really missed Cooper Kupp. The star wide receiver has yet to play a single snap in 2023 after he suffered a preseason setback from...
Logo MarcaMarca
2023-09-27 22:57:55  • 1 min
Travis Kelce is busy playing for the Chiefs and romancing Taylor Swift, but he still has time to relax during the NFL season. And the tight end, who hosted...
Logo Daily MailDaily Mail
2023-09-27 16:47:12  • 1 min
Claims that Marvel star Chris Pratt drank an extreme amount of water daily while filming have alarmed experts. Vanity Fair last week shared an insight into...
Logo Daily MailDaily Mail
2023-09-27 13:17:40  • 1 min
The untimely death of former Tampa Bay Buccaneers receiver, Mike Williams, at just 36, has sparked a multifaceted investigation, with the focal point...
Logo MarcaMarca
2023-09-27 00:20:28  • 1 min
THOUSAND OAKS, Calif. -- Los Angeles Rams head coach Sean McVay said it is "the hope" that wide receiver Cooper Kupp will be able to come off of injured...
2023-09-27 21:48:43  • 1 min
About a quarter of weight loss is typically from the loss of lean mass, like muscle and bone, which is essential for metabolism and preventing injury as we age.
Logo FortuneFortune
2023-09-27 20:57:26  • 1 min
Star forward went off injured Setback not a serious one PSG issue update on 24-year-old WHAT HAPPENED? Mbappe limped off in the first half of PSG's 4-0 win...
Logo GoalGoal
2023-09-27 15:56:51  • 1 min
In a recent revelation, Percy Harvin, the former NFL star wide receiver, opened up about a secret aspect of his playing days. The 35-year-old, known for his...
Logo MarcaMarca
2023-09-26 00:57:13  • 1 min
COSTA MESA, Calif. -- Chargers running back Austin Ekeler returned to practice Wednesday for the first time since he suffered a high ankle sprain in Los...
2023-09-27 23:57:42  • 2 mins
Many celebrtieis have been using multiple weight loss practices in order to maintain their immaculate image. In today's world, there has been the infamous...
Logo MarcaMarca
2023-09-23 16:57:13  • 1 min
Taylor Swift surprised everyone when she showed up at the Kansas City Chiefs game on Sunday to support her rumored new beau, Travis Kelce. The pop star went...
Logo MarcaMarca
2023-09-27 01:12:37  • 1 min
Tom Brady already knows there will always be NFL fans who want him to return to activity as a quarterback. He is the best of all time after all, which makes...
Logo MarcaMarca
2023-09-26 21:56:59  • 1 min
Pittsburgh Steelers quarterback Kenny Pickett was trying to get some sleep as the team was flying back from a win in Las Vegas early Monday morning when a...
ENGLEWOOD, Colo. -- It was a Thursday -- Jan. 3, 2019, to be exact. Former Denver Broncos wide receiver Demaryius Thomas, then with the Houston Texans, had...
2023-09-27 11:21:41  • 1 min
UCF quarterback John Rhys Plumlee did not tune in last week to watch lawyers in a California courtroom debate the value of a college athlete's broadcast...
2023-09-27 15:09:39  • 2 mins
Fantasy football is a passion for many. Sometimes that passion causes fantasy managers to make emotional decisions even when the data suggest otherwise. Each...
2023-09-27 16:36:42  • 2 mins
"When you have a superstar that actually plays that hard all the time, its unguardable.
Logo The New York TimesThe New York Times
2023-09-27 14:34:52  • 1 min
Sydney Swans co-captain Callum Mills has undergone shoulder surgery after injuring himself at post-season drinks and could be in doubt for the start of the...
Logo Daily MailDaily Mail
2023-09-27 04:45:45  • 1 min
At a banquet honoring Hall of Fame third baseman Brooks Robinson after his retirement in 1977, sportswriter Gordon Beard was among many to speak that night....
2023-09-27 01:12:42  • 1 min